Paul Kilgannon is a Best-Selling Author, Sports Coach and Coaching Consultant. He is the creator of the CARVER Coaching Framework which is used internationally by coaches across multiple sports and industies. In this book, Paul has gathered input from over 20 respected coaches and sportstars, coaching academics and sports science professionals, to ptoduct a comprehensive guide for the young sportsperson.
The book is not sport specific but rather principle based, and if full of invaluable information, inspiration and insights.
There is a lifetime of learning for the young sportsperson in these pages.