Performance is omnipresent and coaching is ever optional

The Home of CARVER Coaching and Performance in Sport

'Our Mission is to improve the standard of coach and athlete support, for performance, wellbeing & societal betterment.'

About Paul

About

Plan, then do

Our Services

Contact Us

Contact

About Me

Paul Kilgannon is a Performance Coach, Author and Creator of The CARVER Coaching Framework which is used internationally across a number of sports, workplaces and educational institutes.

He consults with Companies, as well as Educational and Sporting Organisations in the area of creating healthy learning and performance environments.

Through his ‘CARVER Framework’ and ‘Be the Best You Can Be’ journaling system, he provides a consultancy service and a variety of workshops and products.

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Our Services

We provide a comprehensive support programme for the club,
coach and athlete across all sports at all levels.

Keynote Talks/Workshops for the Coach

Talks & Workshops for the Athlete

Athlete Workshops can be delivered as one-offs or as part of a more comprehensive long-term
support programme.

Sports Club Consultancy

This consultancy service is designed to curate the environment within a club or organisations where both the coach and athlete can learn, develop and ultimately thrive.
The challenge for all clubs and organisations is to continue to evolve into a ‘learning organisation’ that supports, guides and nurtures its coaches and athletes. In order to achieve this a process must be followed which may include initiatives such as:

At CARVER Coaching and Performance, we support
multiple clubs and organisations through this process

1-1 Coach Mentoring

This service is designed to help the coach to define, refine and deliver their ‘coaching world’ and practice continuous improvement in their coaching. I cater for coaches of all sports and levels and look to support the coach across the breadth of their coaching practice.
My goal is to tailor the service to fit the specific needs of the individual. Varying levels of support are available and can range from weekly, monthly or quarterly sessions depending on the needs of the coach.
In this service I like to build a strong relationship with the coach, and support them as a ‘thinking partner’ or ‘critical friend’.

1-1 Athlete Mentoring/ Performance Coaching

This holistic performance and wellbeing programme is designed to help the athlete in developing self-identity, and the mental skills required to be the best they can be in sport and beyond.
I cater for athletes of all sports and levels and look to support the athletes in a holistic manner. My goal is to tailor the service to fit the specific needs of the individual. Varying levels of support are available depending on the needs of the athlete.
In this service I like to build a strong relationship with the athlete, and support them as ‘performance coach’ and ‘belief partner’.

Bespoke Athlete/ Team/
Coach Journals

Commission Paul Kilgannon to craft a bespoke guided journal your team, athletes or coaches can use throughout the season to build identity and improve performance and wellbeing. Journals can be crafted so as to be led by the individual coach or supported by a multi-disciplinary coaching team.

Team Workshops

These workshops are designed to build team identity and drive alignment, clarity and informed action in sports teams. Workshops also cover the key skills and practices which drive performance and wellbeing.

Any questions? We will contact you



    Sign Up to CARVER Coaching and Performance Newsletter

    Sign up now to access exclusive resources, book sessions, and start transforming your life with our expert coaching services.