Performance is omnipresent and coaching is ever optional

The Home of CARVER Coaching and Performance in Education

'Our Mission is to improve the standard of educator, student and organisational support for performance, Wellbeing & societal betterment.'

About Paul

About

Plan, then do

Our Services

Contact Us

Contact

About Me

Paul Kilgannon is a Performance Coach, Author and Creator of The CARVER Framework which is used internationally across a number of sports, educational institutes and industries.

He consults with Educational and Sporting Organisations, as well as Corporate Entities in the area of creating healthy, learning and performance environments.

Through his CARVER Framework and ‘Be the Best You Can Be’ journaling system, he provides a consultancy service and a variety of workshops and products. 

Our Services

We provide support for the student, educator and school/ institute primarily in second and third level education. Our programmes focus on the areas of performance, wellbeing, group dynamics, and building positive cultures and learning environments.

We provide Student Workshops in the areas of:

Teacher/Educator Workshop:

The workshop is delivered in a warm and interactive style covering principles that will enable teachers to be the best they can be in school and beyond. We explore how the discipline of journaling can be used to:

 ‘Journaling for the Educator…  A simple practice with significant potential to: Define and Refine a Philosophy of Practice, Improve Wellbeing and Drive Performance’

Participants receive a bespoke 2-week journal which includes:

A series of prompts

A series of prompts to develop a
‘This is Me’ Philosophy of Practice

Daily journaling

Daily journaling prompts, feelings check-ins, self-identity challenges and habit tracking

Weekly reflection

Weekly reflection challenges

Weekly planning

Weekly planning and intention setting
prompts and challenges

Workshops and Consultation 

We provide support programmes and faciliation in the areas of group dynamics, and building positive cultures and learning environments in education.

Bespoke Student and Teacher Journals

Commission Paul Kilgannon to craft a bespoke guided journal your students and teachers can use to improve performance and personal wellbeing.

Any questions? We will contact you



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